Saturday Movies Forks Over Knives

Forks Over Knives

This is a documentary film all about the way that we eat. They filmmakers show how our diet in the U.S. has changed over the years and how our high consumption of meat and dairy products is causing much of our disease. Although this film advocates for a plant based diet, it does so in a different way than most documentaries of this nature. Their main point is to keep you healthy, and to show how different food choices today can ensure much better health outcomes forever.